Health & Fitness

Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

Eggs now qualify as ‘healthy’ food, FDA says: Here’s why

While eggs haven’t historically been considered a “health food,” the U.S. Food and Drug Administration (FDA) now classifies them as a “healthy, nutrient-dense” food, according to a new proposed rule.  The update is the result of changes in nutrition science and dietary recommendations, according to the agency. The FDA’s “healthy” …

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