Health & Fitness

Why do we sleep more during winters? – SUCH TV

Why do we sleep more during winters? – SUCH TV

Winter weather brings cozy blankets and warm beverages along with a desire to keep hibernating, sleeping and never leaving one’s bed. Consequently, the cold season has a prominent impact on one’s sleep patterns. Some people might experience restlessness, insomnia or even disrupted sleep cycles while some enjoy better sleep in …

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Deaths from alcohol in England at record high

Deaths from alcohol in England at record high

There has been “a catastrophic rise” in deaths caused solely by alcohol in England over the past four years, prompting public-health experts to call for urgent action. More than 8,200 people died because of alcohol in 2023 – a 42% rise on 2019 – with the North East having the …

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