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Rockhampton (Australia), Dec 23 (The Conversation) The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for many, it can also be an emotional and stressful period. This stress can manifest in our eating habits, leading to what is known as emotional …
Read More »Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
